Rule Breaker or Rule Follower

#contentology #rulebreaker #rulefollower Thinking about whether you are a rule breaker or rule follower, I instinctivelythink I’m more of a rule follower than a rule breaker. I’m averse to gettinginto ‘trouble’ and certainly followed most of the rules when I was growing up.Although as I’ve gotten older, what became clear was that even moreimportant thanContinue reading “Rule Breaker or Rule Follower”

Helicopter View

#contentology #helicopterview Taking a helicopter view or a big picture view is a skill that takes somepractice. It’s the attempt to zoom out and look at your own life from adistance, while we are still currently living it. This is not an easy skill, and itcan just be plain hard when we are busy livingContinue reading “Helicopter View”

First Days

#contentology #Firstdays First days. The first day I’m thinking about is that we have just had thefirst day of the last day of the month, for the last month of 2020!And for December it means excitement climbing for all things Christmas,putting the Christmas tree put up over the weekend, Elf returning to cause some mischiefContinue reading “First Days”

Emotional Coaching

#contentologyNov2020 #nicolamoras #threesteps #emotioncoaching Learning to support your child’s skills in managing their feelings can reallycome down to parents taking these three simple steps.Particularly when we are trying to help our kids with their expression of angerwe should pay particular attention to the following: Take a moment to reflect on how you manage your ownContinue reading “Emotional Coaching”

Fresh Vibes

#contentologyNov2020 #nicolamoras #freshvibes I’ve been needing some inspiration, some injection of newness for mycooking and the recipies we eat as a family for quite a while!While in the first lockdown, we trialled and enjoyed Hello Fresh, I’d muchrather be able to do fast, delicious food without out the added freightexpense that happens when you liveContinue reading “Fresh Vibes”

Sliding door moments

#contentologyNov2020 #nicolamoras #Slidingdoormoments One of those moments that has had seemed like a happy coincidence, butwas maybe more than that, which has had a big impact on my life, was whenI was looking for rental space over two years ago.For a number of years, I knew that I wanted my own therapy offices, so thatmyContinue reading “Sliding door moments”

Alternative Career

#contentologyNov2020 #nicolamoras #alternativecareer If I could not be a psychologist in the way that I am, what would I be doinginstead?I had thought in previous times, that if I couldn’t be in my private practiceand could not be creating the online programs that I’m currently doing, Icould still work in another setting.However when I’ve thoughtContinue reading “Alternative Career”

White Lies

#contentologyNov2020 #nicolamoras #whitelies The discussion about lies and white lies is an interesting one to have,particularly with children as the enter into middle to late primary school andespecially into the teen years. Lying can be simultaneously be viewed asboth an antisocial and a socially appropriate behaviour. Telling the truth is generally viewed as a positiveContinue reading “White Lies”