Holidaying in a caravan is definitely not my idea of luxury, however havingthe ability to head off to a location different to our home, with other people,enjoying free time to wander, sit and talk, play on the water, cook and eatoutside really does feel like a luxury this year! Other little reminders of luxuryto meContinue reading “Luxury”
Author Archives: Kate French
Surprise trip turns into a great weekend
Last weekend just I went ‘camping’ in a 1970’s pop to caravan my husbandbought a few years ago-without telling me! So that was definitely a WTFmoment! However moving to present day, I went camping in it with the family with theweather forecast as thunderstorms, wind and rain. Again I was thinkingWTF! So I nearly pulledContinue reading “Surprise trip turns into a great weekend”
What does BLUE mean to you?
Blue is my favourite colour and the blue of the Coral Sea is one of my mostfavourite blue’s. It is a symbol of freedom, expanse, and invigoration whereanything is possible. This year we did not get to travel up north to Queensland, like we’ve beenable to before, so I’m missing the shade of the CoralContinue reading “What does BLUE mean to you?”
Chillout
#contentology #chillout Chilling out is important for our bodies and brains. We need to have abalance of working our minds and bodies enough to feel like we haveachieved and enough relaxation time to allow us to recharge and to feel likewe have pleasure and fun in our lives. This year for many may have beenchallengingContinue reading “Chillout”
Three Steps
#contentology #threesteps The first three steps to helping your child with behaviour and emotions sothat you know how to get started and how to keep going!Step 1.Know that you are not alone, although you may feel it, and that help isthere to be found.Trust your instincts that you can help your child when armed withContinue reading “Three Steps”
Mission
#contentology #mission Being on a mission is when the desire to help others overcomes all otherbarriers. It helps you get super focused for your goals, where you don’t takenotice of what’s out to the sides or even whether there might be obstacles infront of you-because of course there will be! My mission is to showContinue reading “Mission”
Top Tips
#contentology #toptips The best tip I could give to those amazing souls that are looking for some ideas or guidance with regard to their child or teenagers behaviour or mental health is firstly to trust your instincts.Most parents have very good instincts about whether they should be asking further questions and getting help for theirContinue reading “Top Tips”
Dreams to a Kid
#contentology #dreamstofasakid I dreamt of visiting the top of the Far Away TreeI dreamt of having my very own Wishing ChairI dreamt of being able to flyI dreamt of being a ballet dancerI dreamt of being a netballerI dreamt of being a writerI dreamt of being an artistI dreamt of being a singerI dreamt ofContinue reading “Dreams to a Kid”
Health
#contentology #health What does Health mean for you?How much do you priorities this and where does your mental health fit in with your physical health. Are they seperate for you or in intertwinned? For me they go hand in hand. I like the feeling of being healthy and fit and this makes me feel mentallyContinue reading “Health”
Self-care
Self-care can sometimes feel like another thing on the ‘to do’ list.But it really is just time out and space for yourself a moment to let yourself feel calm and to switch off for a bit.Finding time to nurture my creativity, to find a space where I’m not going to be working and not attendingContinue reading “Self-care”
Kate French 