chill out

Chillout

#contentology #chillout Chilling out is important for our bodies and brains. We need to have abalance of working our minds and bodies enough to feel like we haveachieved and enough relaxation time to allow us to recharge and to feel likewe have pleasure and fun in our lives. This year for many may have beenchallengingContinue reading “Chillout”

#Contentology #chillout “Chill out” can mean lots of different things to different people, for me it either means to calm down (such as telling someone to ‘be chill’ when they are getting stressed out), or it’s a way of making note that we need to put relaxation at the top of our priority list. ForContinue reading “Chill Out”