Finding Your Flow

#contentology #flow

Being in flow is when I’m so totally in the moment, and time is not
registering and I’m feeling joy and connection. And it’s found doing
lots of my recreation actives such as yoga, painting and listening to
favourite music and meditation.

However, I’m really fortunate that it’s also found when I’m in session
with a family and I can feel that I am on the same wavelength as
they are, what I’m sharing is resonating with them and it feels as if I
am doing what is my purpose-supporting, guiding and validating
their experiences. I’m so fortunate that my ‘day job’ is also
something that allows me to truly be in my flow state.

Finding Your Flow

Published by Kate French

Clinical Psychologist; expertise in autism and child and family psychology.

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