Gratitude Journal

#contentology #journalling Writing is something that I used to do in a diary as a young child, as ateenager and as a parent. Each time the writing had a different purpose. Asa child, it was somewhere to share secrets or vent upset feelings, as a teenager, again a wonderful way of expressing strong emotion thatContinue reading “Gratitude Journal”

Gratitude Journal

#contentology #gratitude The practice of gratitude is something that helps us throughchallenging times and it can help to keep us positively focused. It’sa skill that we know develops a muscle of optimism and abundance.Practices of gratitude help develop happiness on a daily basis. Getting into the habit of looking for what we have helps usContinue reading “Gratitude Journal”