Hey, Happy Friday to you! On my Facebook page, I went Live chatting about all things related to the fatigue that you might be experiencing this week as end of year and Christmas celebrations kick into high gear. I chatted about the importance of routines and sleep in managing both OUR EMOTIONS and helping ourContinue reading “Fatigue, sleep and it’s impact on emotions”
Tag Archives: fatigue
Friday ideas for beating the state of fatigue
#FridayLiveVideo Although I usually try to do a live video each Friday afternoon, this afternoon I decided I’d share with you a few ideas for beating the state of fatigue that many people are feeling with the extended lockdowns that we’ve faced in Victoria and NSW in particular. So I wanted to share a fewContinue reading “Friday ideas for beating the state of fatigue”
Kate French 