Declarations

#contentologyFeb2021
#nicolamoras
#Declarations

I AM ONLY GOING TO SAY YES TO THINGS THAT ARE ALIGNED FOR ME AND THE GOALS I’VE SET.

Making these kinds of declarations is a helpful way for me to stay on track and make sure my actions match my intentions. It helps me to be definite in what I want and know what I don’t want and helps me to meet my goals, even though for me a declaration it is not a goal per say.

Do you have declarations that have helped shape your life the way you want it to be? And if you do make them, who do you make them to-yourself or do you tell others around you? Sometimes choosing particular people to tell about these intentions can really help you stick to them.

A declaration can also be be short term thing, too. For example it could be about how you intend your day to go, or how you decide your attitude will be.

So I encourage you to make a declaration today about how things will go and see how that feels for you and what happens.

Have a great day, happy 1st of Feb!

Kate x

Published by Kate French

Clinical Psychologist; expertise in autism and child and family psychology.

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