Time to Step Up

#contentology #stepinstepup

What do we need to do before we are ready to step up? I think
there might be a bit of introspection that helps to prepare for the
next step-whatever that might be. Stepping into contemplation,
stepping into an imaginary future, stepping into a world without
rules or objections might be what you need before you can really
step up and move onto your next thing.

It might be learning, reading, talking with others, it might be
meditating, journaling, getting advice and then letting that simmer
and swirl around. It might be getting comfortable with the idea of
change, it might be listening to the objections and dealing with
these one by one. It might include revisiting your why and then
exploring it further.

Either way, it is an important part of preparing for the next phase of
your future and something that you need to take the time for,
because stepping up usually asks us to be ourselves, but at high
level. So we need to be sure we have the energy, determination
and stamina to last at the higher level for the time we need to.
So what do you do to help yourself step in and get focussed and
how do you know when it’s time to step up?

Published by Kate French

Clinical Psychologist; expertise in autism and child and family psychology.

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